Dreams have change the course of human history, inspiring inventions, creativity, healing and scientific breakthrough. Read the rest
There are a variety of "languages" dreams use to speak to you. When you understand the possibilities you're more likely to find greater insight from your twilight images. Read the rest
When approached from a holistic perspective, all dreams can offer useful information about how to cultivate health and wellbeing. Read the rest
When it comes to keeping a dream journal there are many options. Some people have linear brains and prefer straight left to right writing (like this page). Others need something more creative, or circular. Read the rest
Dream groups can help you glean dream information that might go unnoticed if you were to explore your dreams alone. Read the rest
Dream incubation is the practice of asking for guidance from a dream. The process works remarkably well, as long as you ask the right questions... Read the rest
As I mention in Why We Forget Our Dreams, simply reading about dreams may be enough to help you remember your dreams. However, if you want specific techniques there are a few steps you can follow to unlock the door to your dream warehouse. Read the rest
People have about 4 to 6 six dreams a night, but some people remember all of their dreams while others don’t remember any. Why the difference? There isn't one answer, of course, but here are seven reasons why people don’t remember their dreams. Read the rest
This is a handout I give my students when I teach dreamwork. It's a series of easy, but effective dreamwork exploration techniques. They can be done one-on-one, in a group or by yourself. Read the rest
