Dream Work in One-on-One Sessions

Exploring the Meaning of Dreams

This is a handout I give my students when I teach dreamwork. It's a series of easy, but effective dreamwork exploration techniques. They can be done one-on-one, in a group or by yourself. Read the rest

“The _ Part of Me”: Playing with Your Imagination

I hold the opinion that there are no rules when it comes to working your own dreams. If you find a technique, a style that works for you – by all means use it. That said, sometimes it’s hard to get started when your imagination is lazy or stubborn. One of my favorite ways to stimulate my imagination is to re-write my dream with every noun identified as a part of myself. Read the rest