Ryan’s Favorite Lucid Dream Techniques
Lucid dreaming is a learnable skill, but it can be difficult to “break through” to the other side. Learning is easier for some than others. The strength of intention, your daily habits of self-awareness, your level of dream recall, and your sleep hygiene all impact the learning curve. Read the rest
Jeremy Taylor’s Dream Took Kit
If you are going to start a dream group, there are certain guidelines I suggest you follow to create a safe environment. It is important that participants feel welcome and confident that their dream and experience will be honored and kept private. Read the rest
Working with Others and having the "Aha" Experience
Dream groups can help you glean dream information that might go unnoticed if you were to explore your dreams alone. Read the rest
Dream Journaling: Mind Map, Margin Notes, Details
When it comes to keeping a dream journal there are many options. Some people have linear brains and prefer straight left to right writing (like this page). Others need something more creative, or circular. Read the rest
