6 Easy Steps to Intuitive Dream Guidance

You don’t have to be a psychic reader or master shaman to access deep wisdom that can guide you through even the most difficult situations.

That’s because every night, intuitive information flows directly to you.

Information that is specifically tailored to your needs.

To access it, all you have to do is sleep.

Fantastic, right?

Dreams are one of the best ways to access your intuition.

After all, dreams flow from the same magic as our other intuitive skills

And what’s great about dreaming is that everyone can do it. Dreaming is free, without risk, and innate.

The bottom line is — we all dream, and therefore we all have access to our wise intuitive knowing every single time we wake up.

How Intuitive Dream Guidance Can Help You

Accessing the intuitive messages in your dreams can

  • Ease anxiety and stress
  • Show you things you’re overlooking or ignoring
  • Help you make difficult decisions
  • Allow you to break through creative blocks
  • Guide you through difficult relationships
  • Help you heal your body
  • Help you feel more connected to the Divine

But What If You Don’t Remember Your Dreams?

Now, you might be saying, “What if I don’t remember my dreams? Does that mean I’m not dreaming? And does that mean it’s hopeless for me to access my intuition through dreams?”

My answer is a definitive no. You’re always dreaming, but you may be someone who does not readily remember dreams. That’s easily remedied: read our handy guide to remembering your dreams.

The quickest, easiest way to start remembering your dreams is to set an intention to remember them and then say a mantra before going to bed. You might say, “Tonight I will dream and when I wake up I will remember my dreams.”

Once you start remembering something, (even a word, image, or feeling) you can begin working with the intuitive guidance within your dreams.

Six Easy Steps to Access Intuitive Dream Guidance

1. Think of a question you’d like intuitive guidance on. For instance, you may want to know where you should get your master’s degree, or when to plant the tomatoes in your garden, or if taking a job offer is a good idea. Choose a question that has a relatively definitive answer, like a choice between two things. Don’t ask, “When will the love of my life show up.” That’s too vague.

2. Write down your question, either in your dream journal, or on a piece of paper that you can put under your pillow or next to your bed when you sleep. Writing down your question helps solidify the intention to dream the answer.

3. Before falling asleep, repeat your intention a few times. Say something like, “Tonight I will dream guidance on when to plant the tomatoes and when I wake up I’ll remember my dreams.”

4. When you wake up, whether it’s at 1 a.m. or 9 a.m., if you remember any dreams write them down immediately, or as soon as possible. The longer you wait, the more the dream will slip away.

5. Now work the dream(s). The best time to do this is after you’ve written it down, but if you don’t have time in the morning, make it a priority to work with the dream at some point that day. Look for clues that connect to your question.

6. Once you have some idea of what the dream is saying, act on it. Honoring the dream by following its guidance will strengthen your relationship with your dreams and your intuition. Trusting that the information you’re receiving is right is quite powerful and will set you up for even better information in the future.

How I Used Intuitive Dream Guidance to Make a Difficult Decision

While traveling in Europe last year, I was deciding whether to go to exotic places like Thailand and New Zealand, or return home to Colorado to see my family.

In waking life, I wasn’t thrilled about seeing my family because we have a difficult. Going to Thailand seemed like a much more attractive option.

So one evening I asked my dreams to tell me which path to take: keep traveling, or return to the U.S.

That night I dreamed about being in Boulder, CO. In the dream I was so happy to be there. I saw snow falling gently on the Flatirons, the gorgeous foothills West of Boulder, and I said, “God I love this place.”

I woke up and knew I needed to return home. Don’t get me wrong; it was painful and difficult to see my family. But being in Boulder was absolutely the right choice and I’m glad I listened to my intuition’s advice.

Being an Intuitive Dreamer Can Change Your Life

Once you begin to see dreams as messages directly from your intuitive knowing, you’ll see that your dreams guide you in several ways.

They may be telling you to quit your job or ask for a raise. They might be prodding you to take a risk or end a relationship. Often, they show you what fears are blocking you and what aspects of yourself you’re keeping hidden that could actually be your greatest gifts.

Even working with one of these aspects can be life-changing. Perhaps that raise will allow you to get the medical treatment you need or help you to send your child to the college of their dreams.

Your dreams may also begin showing you your greatest gifts. When you act on your dreams’ advice to share your gifts, opportunities may open up in areas you could not have imagined. The possibilities are truly endless.

About the Author:

Katrina's work involves illuminating the soul and reconnecting with nature through her artistry with a camera, talent with words, expertise in dreamwork, compassionate teaching style, and ability as a clairvoyant. Visit her here: KatrinaDreamer.com

9 Ways to Work with Waking Dreams as Intuitive Dream Medicine

Waking dreams are just as important as sleeping dreams when creating a dream practice.

Looking for synchronicities, dreamlike circumstances, and other signs while awake adds another dimension to dreamwork that hones your intuitive skills.

Here’s an example that happened to me this weekend.

Before going on a hike, I stepped into a Porta Potty. On the floor was a very small, purple feather. Since it was a Porta Potty, I wasn’t eager to pick the feather up, but I wondered if there was any way the feather came from a hummingbird (it was about the size of my index finger from the tip to the first joint).

I quickly dismissed this idea: I didn’t know of any local hummingbirds, let alone other local birds, with purple feathers. It looked natural; not like something someone would have in a boa. But I decided it couldn’t be a hummingbird feather.

Later that day, while sitting on a friend’s porch, a hummingbird came and hovered about a foot away from me.

Two nights later, I had this dream:

I am in the backyard of my childhood home. I see a hummingbird flying. Then I see someone holding a small purple feather (like the one I saw in the Porta Potty). I make the connection: I did see a hummingbird feather in there! Later in the dream I am given a hummingbird feather.

When I awoke from the dream, I felt certain that hummingbird medicine is coming into my life, especially because I was gifted a hummingbird feather in the dream.

My story shows how the waking life circumstances combined with dream work to give me more detailed and rich information about the energy coming into my life right now.

So what is a waking dream?

It is a combination of unusual circumstances, synchronicities, coincidences, overheard conversations, encounters with people or animals, messages on billboards or license plates, and things you read in books or magazines or your friend’s Facebook post that stand out.

When three or more of these things combine, that is something to really pay attention to. It’s a rule Carl Jung created when he first coined the term synchronicity to describe the occurrence of meaningful , but seemingly unrelated, events.

Another way waking dreams happen is to see a vision while you’re awake. This can happen in hypnagogia (the state you’re in as you fall asleep), hypnapompia (the state you’re in as you wake up), or in a shamanic trance.

You can also have spontaneous visions that occur without being in an altered state. This is what happened to Amy when she met Blue Elk in the woods, a waking dream she mentioned in last week’s post.

A waking dream can also be an unusual occurrence.

Once, after a powerful dream featuring a cat-hawk chimera, I took a walk in the woods at dusk and saw a screech owl. Although I often hike at dusk, it was the first time I’d seen a wild owl. The owl let me walk within two feet of it and we stared at each other for what felt like an eternity. Then it flew off silently into the darkening woods.

I came home and looked up owls in Ted Andrews’ Animal Speak. I nearly dropped the book when I read that owls are often called “cats with wings.” The screech owl was a waking-life representation of my dream animal.

How can you create a waking dream practice?

    1) Start by asking a question you’d like answered. Much like incubating a dream, think about information you’d like to get, and ask to receive guidance. You can imagine asking your inner wisdom, your Higher Self, Spirit, the Universe, your power animal … whatever feels right.
    2) Let go of the idea that there is a barrier between waking and sleeping. In truth, waking life events bleed into the dream and vice versa. Allow this flow to happen. This will prompt the waking dream.
    3) Look for a pattern or things in threes, like the hummingbird example above.
    4) Watch for the messages that are all around you. Pay close attention to signs and billboards you see, things you’re reading, what catches your attention when you’re out in the world.
    5) Leave the house. Although you can still have waking dreams when you’re cooped up inside, there is the potential for a lot more to happen when you engage with the world.
    6) Take time for quiet centering or meditation as much as possible. This helps you get into the flow.
    7) Relax and be patient. It may take a while for your question to be answered. Don’t force anything; just allow the information to come in its own time.
    8) Once a waking dream comes, look at it like it is a dream. See what information you can glean. Do any dreamwork technique you like to decipher the message.
    9) Take action on what the dream is telling you to do.

Working with waking dreams is exciting because it opens up so many more possibilities! It is not only your sleeping dreams that are sending you guidance; the world around you is also giving you information.

This practice can help you feel less isolated and alone because it helps you open to the idea that everything is truly connected.

It is also a great way to develop your intuition. The more you work with waking dreams (and sleeping dreams) the sharper your intuitive skills will become.

After a few experiences with the waking dream, I have a feeling you’ll be hooked.

Have you had an interesting or life-changing waking dream experience? Share it with us!

About the Author:

Katrina's work involves illuminating the soul and reconnecting with nature through her artistry with a camera, talent with words, expertise in dreamwork, compassionate teaching style, and ability as a clairvoyant. Visit her here: KatrinaDreamer.com

Are Snake Dreams Messages From Gaia?

When you dream of snakes, you may be receiving an unusual message you can use to help heal the planet.

I realized this when Dream Triber Amy Brucker recently wrote two posts about snake dreams:

Snake Dreams and Initiation and

5 Ways of Contemplating Snake Dreams

and then invited you to share your snake dreams with us.

While reading through the comments I came across Mike Austin’s beautiful perspective. He said “snakes … provide a deep but fluid connection with Earth, with Gaia. … They remind me that consciousness never stops at the boundaries of my skin. I am because we are.”

Right then it hit me: it’s pretty likely that snake dreams are often Earth dreams that show us our profound connection with everything around us.

After all, one of the most ancient symbols out there is the spiral, a symbol connected with the shape of our galaxy, the curve of our DNA, and the ancient mystery that animates our world. Snakes are often drawn or seen in this shape, curled up next to a rock in the sun or side-winding through sand.

So my mind naturally put all this together and I had an a-ha moment: snakes in dreams are one way that Gaia speaks to us.

She may be speaking of healing, death, rebirth, or an awakening, all of which is happening on our planet right now. Could snake dreams, if viewed through this lens, give us clues for how to navigate this time of accelerating energy and rapid destruction of our environment?

Then I remembered a dream I had recently.

I’m hiking along a ridge in the Bay Area. I notice the thick smog as I look out over the Bay and it depresses me.

Next I see a strip mining operation: men are tearing down the rock into hoodoos. I think the shapes are beautiful, but the cost is too high.

After seeing the hoodoos, I look down and see a skin a snake had shed. Next to it is a red and orange snake in the process of shedding its skin.

The snake is calm, but I am afraid. I also note how vulnerable it seems.

Here is an example of Gaia speaking through snake. I see the erosion of the Bay Area environment, both as the smog clogging the air, and the hoodoos, which are normally formed through natural erosion, but here are being created by men and industry.

Contrasted with this is the image of the snake. One has already shed its skin and another is in the process of shedding. Releasing old ways, old skins, can be scary … my emotions in the dream reflect this. And it is also a vulnerable state, another emotion from the dream.

If I were to guess what Gaia is communicating to us through this dream, I’d say she’s shedding light (pun intended) on the current state of the planet while also showing us that there is another way. We can get rid of our old ways to create something new and beautiful.

I was struck by the colors of the snake as well: red and orange. Red for our root issues, our connections with money, the physical world, ancestry, and survival. Kundalini energy rises from the root chakra; it is said the snake that represents Kundalini energy is coiled here until it awakens.

Orange connects with the second chakra, the seat of our creativity, sexuality, and emotions.

With a blend of these two energies, the snake in this dream shows us how we can move through our current money- and survival-based society into one that is more creative and fluid, one more in balance with the natural world.

In this one dream, Gaia brings a message of healing and transformation. A simple, elegant message communicated through one of her most earthy and sacred animals.

So what about you?

Do you think snake dreams have a connection with the psyche and essence of the planet?

What snake dreams have you had that might be a message from Gaia?


About the Author:

Katrina's work involves illuminating the soul and reconnecting with nature through her artistry with a camera, talent with words, expertise in dreamwork, compassionate teaching style, and ability as a clairvoyant. Visit her here: KatrinaDreamer.com

When Dreams Become Your Mentor

My interactions with the dream world started as psychic experiences.

As a very small child I had two “imaginary friends”: Puff the Magic Dragon and Billy from the TV show Shazam! (which is a whole other post). I saw them all the time before my brother was born when I was four. My parents entertained my imaginary friends as guests at our dinner table, thinking it was cute.

But they didn’t encourage or help explain any of my other experiences.

For instance, one evening around the age of seven, I had an intense hypnopompic experience in which I saw the Incredible Hulk come right out of the wall and lunge at me. I screamed for my dad, who came running. I told him that the Hulk had run toward me, and that he was there as plain as the day. But since my dad couldn’t see anything, he told me it was just my imagination. I felt deflated, scared, and alone.

So I started to believe that what I saw wasn’t real. And my abilities went underground for many years.

Spiritual Crisis and Resurgence of Dreams

In my late twenties I went through a crisis that renewed my interest in spirituality, intuition, and the occult as I searched for answers. I went to holistic fairs and got readings from intuitives, astrologers, and a palm analyst. I idolized these women, believing that they knew much more than me. But they all told me I had the same gifts as they did.

It was exciting, but hard for me to believe. I didn’t know what to do with that information.

I didn’t get much clarity until my partner was in an accident. One evening he decided to drive some files to the office. I had a horrible feeling in my stomach and I didn’t want him to go. I tried to stall him, but he finally went out the door. I felt terrible after he left, but didn’t know why.

I sat down in bed to start reading a book. Then, clairaudiently, I heard an enormous crash and someone crying out. I knew immediately my partner had been in an accident. A moment later the phone rang: it was him, telling me he’d been in a car crash. He was okay and so was the other driver, but the car was totaled.

I knew without a doubt that I’d had a psychic experience. I started to read anything I could find on developing intuition, and I even tried searching for a mentor (with no luck).

Then Came My Big Dream

Later that year, I found my first mentor, and it was not what I was expecting. My dreams became my mentor.

On Samhain morning, I had a Big Dream in which my ancestors told me, through a gypsy psychic girl with a horse, that I had the gift. I knew upon waking that it meant I was psychic and that my dreams had major messages for me.

I started working in earnest with my dreams, and they became my main guides in my spiritual development. I developed a relationship with Owl and Bear as a result, and I started asking these dream animals questions to be answered in my dreams. I often got answers.

The next spring, I discovered a local psychic training center where I learned how to read the aura and chakras as well as energy patterns. I began doing readings, healings, and dreamwork for people.

Then my shamanic initiation dreams began. Dismemberment, encounters with numinous animals, and shamans bringing me messages. Although I knew something intense was happening, again I wasn’t sure what to do with the dreams.

Eventually I discovered a waking-life mentor steeped in dreams and shamanic studies. Thankfully, she helped me through two of the most challenging years of my life by helping me work with my dreams.

I was relieved to have this combination: the powerful messages sent to me in my dreams and a gentle waking-life mentor who could help me understand these messages. This work ushered me into the next phase of my intuitive development.

You’re Not Alone

I share my story with you to let you know that, if you’re having similar experiences, you’re not alone. There are many others out there like you.

I know it’s difficult being a Big Dreamer in our culture, because it can be hard to find those who understand what it means to be a Big Dreamer.

Many times these people are not in our families, our schools, or even our communities. We often have to throw a wider net and seek for guides in places we don’t think to look. But I’m here to say that they’re out there. Keep looking.

And even though you may be searching for a physical, waking-life mentor, consider that your dreams just might be the mentor you’re looking for.

If you’re a Big Dreamer, I hope that the DreamTribe is a place where you can find kindred souls, and perhaps some answers.

About the Author:

Katrina's work involves illuminating the soul and reconnecting with nature through her artistry with a camera, talent with words, expertise in dreamwork, compassionate teaching style, and ability as a clairvoyant. Visit her here: KatrinaDreamer.com

Waking Dreams and Healing

Healing dreams don’t only happen at night. They happen in broad daylight as well.

I call these experiences waking dreams.

In waking dreams, just as in night dreams, we access our inner wisdom. We may see wild and uncanny imagery. We may experience synchronicity, deja vu, and serendipity. Sometimes characters that normally populate our night dreams begin appearing in waking life.

For instance, let’s say that last night you dreamed of an elephant.

This morning on the way to work you see a woman with an elephant pin on her bag. In your inbox is a picture of an elephant your friend sent you. And while you’re choosing wine at the store tonight, you reach for a bottle of zinfandel without even realizing it has an elephant on the label.

Elephant is trying to get your attention.

And it will behoove you to take notice, especially if the synchronicities come in threes (or more). Waking dreams have strong medicine, just like night dreams.

Obvious examples of waking dreaming are daydreaming and spontaneous visions. Other examples are creative reveries, meditative visions, and the various states shamans enter during healings.

Shamanic Healings as Waking Dreams

It’s this last example I’d like to focus on. After all, our theme this month is on rebirth and renewal, and shamanic healings can certainly rejuvenate us.

During healings, shamans, and sometimes even the healing recipient, receive dream-like visions that guide them throughout the healing. The shaman might see blocked energy, ancestral guides, damage to the chakras or aura, or they may be drawn back to a past life of the client that unfolds like a dream.

The shaman enters an altered state, sometimes through the use of a psychotropic, rhythmic drumming, breathing techniques, or meditation.

It is in these trance states that the shaman can travel to other worlds, see deep within a person’s energy field, and use the waking dream imagery found there to figure out the appropriate healing method needed.

Nature-supported Healing

In my own work, I’ve discovered that doing shamanic healings outdoors adds exponentially to the work’s transformative potential. When we’re not separated from nature by walls, massage tables, and traffic noise, amazing things happen.

After all, the outer landscape is often a reflection of our inner state and it has tremendous gifts to offer. It is not unusal for my clients to be drawn to a particular spot outside where they feel the most comfortable. Often it is because that location has special medicine for them: it’s a dream unfolding.

Some choose to lie in the sun with no shade for miles. Others prefer dappled sunlight. One person might want to lie next to a creek, while another might ask to be next to a flowering bush. The bright sun, the shade, the water, or the flower may have an energy the client is craving, something essential to their healing.

When they’re listening to the dream, they pick up on these subtle cues. They may not even know why they chose that location, but during the healing I almost always get a sense of what the landscape has to offer. Many times the local nature spirits and elements have a role to play in the healing.

For example, during one healing I noticed two huge trees sending streams of energy to my client as we cleared a deep ancestral wound. Another time, in the same field, a different tree sent healing energy to a woman as I cleaned out her fifth chakra, helping her reclaim her voice.

Additionally, I’ve witnessed energy flowing up from the earth and streaming down from the sky. On a few occassions, I’ve noticed nature spirits assisting me with a healing.

It’s all part of the waking dream, the imagery and messages coming forth to help the client.

Working a Waking Dream

When you discover you’re in a waking dream, whether as the result of a healing, a string of synchronicities, or a serious bout of deja vu, you can work with the imagery and energy just as you would with a dream.

Think about the characters showing up (the flowering bush, the elephant) and ask yourself what they mean to you.

Check in with your body. Is there any stiffness, pain, or discomfort? Focus on it and ask it what it has to say.

Pay attention to the setting. Look for details you might normally overlook. Just as in a dream, all the elements are coming together like puzzle pieces to create a larger image, an overarching message.

Write the situation out as you might write down a dream upon waking. See if telling the story of the waking dream helps you unlock its meaning.

Looking at waking dreams adds to the potency of dreamwork because it provides twice as much information to work with as you discern the messages coming from your unconscious and Spirit.

Have you experienced a waking dream? Please share your experience with us in the comments!

About the Author:

Katrina's work involves illuminating the soul and reconnecting with nature through her artistry with a camera, talent with words, expertise in dreamwork, compassionate teaching style, and ability as a clairvoyant. Visit her here: KatrinaDreamer.com